Events in Compton
Event
Forest Bathing for Beginners
Location TBA
Hosted by Gorge Metro Park
Wed, Oct 14
10:00 AM
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About this event
Join us for a session of Shinrin-yoku, or forest bathing. Learn the history and benefits of this restorative practice to improve mental and physical well-being. Bring water, snacks, a yoga mat or towel and an open mind. We will be spending at least an hour outdoors no matter the weather, so please dress appropriately. This is not a hike. Registration is required and begins 9/1.
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