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Health

Amp Fit Fundamentals

Wednesday, October 7, 20264:00 PMAmp Hardcore Gym
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When & where

Wednesday, October 7, 2026

4:00 PM

Amp Hardcore Gym1 Willard Drive

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About this event

A moderate-paced strength and conditioning class promoting proper form, corrective exercise, and injury prevention, ideal for novices, those 55+, and individuals recovering from illness or injury.

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