LIMITED TIME IN-PERSON CLASS: Fall Into Your Qi

Program Type: Fall Into Your Qi: a Qigong SeriesDay & Time: Tuesdays, 1:00pm to 2:00pm (September 8th thru October 13th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We are excited to re-introduce Qigong for a six-week series for the fall! The ancient Chinese healing art of Qigong is a practice that integrates gentle movement, breath awareness, and mindful focus to enhance the body's natural healing abilities. Designed especially for cancer survivors and caregivers, this workshop offers a gradual and supportive introduction to Qigong's core principles and techniques. Participants will learn simple movements to improve circulation, balance, and flexibility while cultivating calmness and vitality. No prior experience is necessary. All levels and physical abilities are welcome. This class is offered free of charge to people with cancer and their loved ones. Before joining the class speak with your doctor to see if this class is right for you.Instructor Information:This group is facilitated by Yuko Hagopian, who studied qigong in Japan. As soon as her qigong master confirmed that Yuko was ready to teach her own classes, she was eager to find people impacted by cancer to serve. My father passed away ten years ago from cancer, says Yuko. Since then I have wanted to be of service to the Cancer Support Community. Yuko teaches internal qigong using a guided mediation CD created specifically for people affected by cancer. Yuko's experience has been that this practice helps people transform their mental state from pessimism and depression to optimism and peace. There are so many benefits to this practice, she says. Click here to download the flyer. Please fill out the form below. Should you have any questions please email [email protected] or call the office at 805-379-4777 Qigong Class Personal InformationName(Required) First Last Email(Required) Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required) Asian/Pacific Islander Black/African American (non-Hispanic) Black-Hispanic American Indian/Alaska Native/First Nations White-Hispanic White (non-Hispanic) Other Register