Events in Clovis
Health
Live Stream Mysore (Mysore Pass ONLY)
Location TBA
Heather Serna
Mon, Oct 12
10:30 AM – 1:00 PM
When & where
About this event
A traditional method of teaching Ashtanga Yoga that unfolds the series to each practitioner on an individual basis. Ashtanga yoga involves synchronizing the breath with a progressive series of postures, a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
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