Power Yoga

Start your Saturday with strength and stillness. This power yoga class builds heat through flowing sequences, helping you build strength, flexibility, and focus. Be sure to bring water. Mats are available on a first come, first served basis, but feel free to bring your own if you have one. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but feel free to bring your own if you have one. Weather Policy: Classes will be cancelled in the event of severe weather (thunderstorms, heavy rain, extreme heat, etc.). Check our Instagram (@millriverpark) for real-time weather-related updates or cancellations before heading out.