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Core & More w/ Julie

Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.

Spin with Beth Y

This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbea...

Yoga Flow with Michelle

Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultiva...

Muscle Mania w/ Maria

In this class you will use light weights to work all muscle groups. Additionally, included will be ab work and cardio intervals mixed in!...

Throw Down with Kim

Throw Down by Fly Dance Fitness is a signature, high-energy, follow-the-leader dance cardio class. Set to electrifying playlists of hip-hop...

Spin & Weights Bootcamp with Beth

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you...

Muscle Mix with Eva

This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class...

Pilates with Eva

Pilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's co...

GS Troop 74403 (Fellowship Hall)

GS MEETING 67005 (Kids Church Room)

Evening Yoga Flow with Chrissy & Janine

This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will exp...

BSUACC Rehearsal (Sanctuary)

Yoga Flow with Jennifer Murphy

Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner p...

Pilates with Gerri

Pilates is a low-impact, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's co...

Church crafters

Property & Finance Team (Kids Church Room)

Total Body with Crystal

Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minu...

Yoga Flow with Crystal

Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultiva...