Events in Carson
Health
HIIT Group Training (Full Body)
Location TBA
Hosted by Flexy Fitness
Sat, Oct 17
9:00 AM
When & where
About this event
High-Intensity Interval Training classes combine strength training, functional movements, and cardio to build muscle, improve endurance, and burn calories. This session focuses on Full Body. Classes are coach-led and designed to challenge participants while meeting them at their fitness level.
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