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Events in Boyds
Health

Core Class

Body & Brain Center

Hosted by Body & Brain Yoga Tai Chi - Aspen Hill

Fri, Oct 16

7:00 AM

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When & where

Friday, October 16, 2026

7:00 AM

About this event

Get a refreshing internal and external workout with the Body & Brain Core Class. The exercises and breathing techniques in this class will help build core strength and increase energy circulation to the abdomen and internal organs.

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