Events in Berkeley
Education
Community Class: CandleLight Gentle Flow & Restore
When & where
About this event
A hybrid class that begins as moving meditation with a gentle flow practice to warm up the body, and ends with longer held supported restorative postures in candlelight, followed by deep relaxation. This donation-based class is suitable for all levels, seniors, and mature practitioners. Taught by volunteer teachers.
Lineup
Reviews
No reviews yet
Sign in to review