Events in Berkeley
Education
Community Class: Lotus Flow Vinyasa Basics
Saturday, October 3, 20262:30 PMLotusland Yoga SF
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When & where
About this event
Enjoy the fundamentals of basic yoga postures moving at a conscious and slow pace. This class pays extra attention to safe and proper alignment through longer held postures, proper breathing, prop use and personal attention.
Who's involved
Instructors
- Vatissa Mitchell
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