Cooking Up Brain Health

This is not a lecture! Join Sharon de la Pena, a dietician from Ho'ola Lahui, as she demonstrates how to prepare a meal using MIND diet principles. Samples will be available to taste and take-home resources such as recipe cards will be offered. This program is part of the Building Brain Healthy Habits series in partnership with the Alzheimer's Association and Hawai'i Health Systems Corporation - Kaua'i region. Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service, or activity should contact library staff as soon as possible. Advance requests 48 hours or more before the event are encouraged, but not required. All programs are subject to change. See a schedule of upcoming events on the HSPLS Events Calendar.