Rooted in Aloha: Waves of Breath & Sound

Rooted in Aloha: Waves of Breath & Sound invites you to a heart-opening evening dedicated to health, community and mindfulness. This special benefit class seamlessly blends a gentle, grounding yoga flow accessible to all movement levels with the deeply soothing vibrations of an immersive sound bath. Guided by the Hawaiian spirit of Aloha - compassion, unity and shared breath - we will move intentionally to release tension, restore balance and drop into deep relaxation. Held during Brain Aneurysm Awareness Month, this event is open to everyone - no prior yoga experience required. Together, we gather to cultivate awareness, support brain health and uplift those affected by brain aneurysms.