Events in Avon
Health
Performance Training
Saturday, October 10, 20269:00 AM – 10:00 AMMinturn Fitness Center
Free — no ticket needed
When & where
About this event
An all levels class that will focus on a myriad of strength, power, and endurance protocols. Workouts vary daily depending on the abilities and goals of those attending the class. Free Weight fundamentals, along with core development and pre and post workout routines are always integrated into the class.
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