Navigating the Stormy Seas of Grief

This series of classes covers the natural spiral process of grief, healthy mourning practices, the importance of ritual and ceremony and dispelling myths, and misconceptions about grief in our society. Learn to identify your own unique mourning needs and the best ways to care for yourself, develop resilience, and have compassion for yourself on the journey. The classes include experiential exercises and question and answer sessions. You can engage as much or as little as you are comfortable. Schedule: Language: English Format: Online Cost: Free Click Here to Register