Events in Appleton
Health
Hot 26+2 : Bikrams Beginning Yoga
Sunday, October 11, 20265:00 PMShiva (Bamboo)
Free — no ticket needed
When & where
About this event
Take part in a workshop that breaks down all 26 postures performed in the BIKRAM'S BEGINNING YOGA CLASS. Develop to your unique personal level within each posture and learn where you can take your practice further in a safe environment. In addition, discover the benefits and contraindications of each pose and enjoy a short guided meditation.
Who's involved
Instructors
- Missy White
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