Everybody Vinyasa Yoga

  Find your flow in this all-levels Vinyasa yoga class guided by Melissa Carver. Designed to welcome beginners while still engaging experienced practitioners, this class offers a balanced blend of challenge and ease. Melissa will provide clear cues and foundational guidance for those newer to yoga, along with thoughtful variations to deepen the practice for those ready to explore further. No props are required--just bring your mat and an open mind. Additional blankets and blocks will be available for extra comfort and support as you move, breathe, and connect in this dynamic flow experience. Ages: 16+ When: Thursdays, October 1-November 5, 7-8PM Cost: $40