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Chair Yoga

Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more....

Introducing Intuitive Eating

Grounded in the same evidence-based approach outlined in the breakthrough guide, Intuitive Eating, this portable and uplifting card deck off...

The Schenectady Youth Orchestra with Zorkie Nelson

Inspired by the Pan African Youth Orchestra of Ghana, Schenectady's Youth Orchestra is led by master drummer, Zorkie Nelson, one of the orig...

Bible Insights and Prayer

Every Tuesday evening we pray together and study the Word of God (currently studying the book of Proverbs). If you wish to join us remotely...

Capital Region Climate Action Webinar Series 2026 - Heat Pumps & Geothermal Energy Networks

[vc_row][vc_column][vc_column_text css=]AUGUST - 5th Heat Pumps & Geothermal Energy Networks Session Speaker: Aeowyn Kendall, Staff Hydrol...

One Stitch at a Time

Bring your project and work with others: knitting, crocheting, quilting or needlework. Online registration here

General Benefits Review - Capital EAP Orientation

Click here to register Learn about the wide range of free and confidential Employee Assistance Program benefits available to you, including...

Beading for Mental Health

Did you know that beading can be meditative? Participants will create a bracelet, necklace, or key chain, and experience the therapeutic ben...

All-Levels Yoga

Traditional mat class will walk you through a range of poses, breathwork and a closing relaxation. Bring your own mat, yoga ties, props, and...

Info Session: Computer Technology Programs

Thinking about how to start or advance in your technology career? Join us for an information session about our computer technology programs...

Penelope Cocktails

George Krakat

Sabbath School

Bible-based studies for all ages.

Worship Service

Speaker: R. Osuna

Suncruiser Can Tasting

Dave Render

Engage as You Age: Social Connections through Leisure Activities

Join us for a welcoming group designed just for older adults who want to stay active, creative, and connected. Come and meet new people and...

Unmasking Loneliness: Finding Connection in a Disconnected World

Loneliness doesn't always look the same--and you're not as alone as you think. Even the most socially active, partnered, or neurodivergent...