MATCHAT Class

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About this event

MATCHA | all levels Mat & Chair Pilates. Mat Chair Pilates brings the challenge with a fusion of classic mat exercises and the dynamic power of the split-pedal Exo Chair, equipped with Resistance Bands for a strength-building experience like no other. On the mat, you’ll focus on controlled, precise movements that test your core strength, flexibility, and alignment. Then, the Exo Chair steps in to elevate your workout with resistance-based exercises that build dynamic strength and coordination while challenging your balance and stability. This class is designed to retrain movement patterns, correct imbalances, and leave you feeling stronger and more capable in your everyday life.

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