Restorative Yoga

Restorative Yoga at 3:30 PM MDT on September 20 offered by Yoga for Life. In a world that tells us to constantly go, go, go, this class is your permission slip to slow down, settle in, and simply be. Restorative Yoga is a gentle, deeply nurturing practice designed to calm the nervous system and release deeply held tension. Unlike active styles of yoga, there is no effo...